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Spicy Roasted Cauliflower & Mushroom Toasts

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Some days just call for a simple, but yummy toast. Know what I mean? Lately, I’ve been into simple recipes with maximum flavor and these spicy roasted cauliflower & mushroom toasts are just that. As the days are starting to get warmer, I’m all about spending less time in the kitchen and more time outside so …

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Creamy Tuscan Salmon

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This Tuscan salmon recipe is so creamy and delicious! It’s so easy to make and has quickly become one of my new favorite ways to make salmon! This is a recipe I like to call luxurious and decadent! Tender, flaky salmon in a garlic butter spinach and cherry tomato cream sauce – its ridiculous how delicious …

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Air Fryer Suya Potato Wedges

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These Air Fryer Suya Potato Wedges are a DELICIOUS quick and easy recipe that uses fresh cut russet potatoes seasoned with suya spice resulting in an irresistible and tasty bite. I’m not sure what kitchen gadget creation has been your favorite, but for me the air fryer has completely changed the way I now prepare a …

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Slow Roasted Lamb Chops

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When it comes to cooking lamb; lamb shoulder chops are one of my favorite cuts of meat to prepare. These slow roasted lamb chops are juicy and flavorful, and ridiculously easy to prepare! Slow roasting the lamb in the oven is one of my favorite ways to cook these shoulders because on low and slow the …

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Creole Shrimp Mofongo

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Can we talk about combining cuisines? Do we call it fusion? A mash-up? Well let me just tell you; this Creole Shrimp Mofongo is a mix of Caribbean, Puerto Rican, and Creole cuisines; and it couldn’t be anymore delicious! When it comes to cooking; I am heavily influenced by a multitude of cultures. Being African and …

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West African Lamb Stew

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This West African Lamb Stew is full of flavor, comforting, and the perfect dish to add to your dinner table this fall! Since I’ve been a child my favorite meal to eat has always been rice and stew. It didn’t matter what kind of stew as long as it was accompanied by some rice; I was …

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Alice’s Wonderland Reimagined: Atlanta Botanical Garden

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If there is one botanical garden I recommend visiting; the Atlanta Botanical Garden is a MUST! Located in Midtown Atlanta across the street from Piedmont park is about 30 acres of botanical garden. It is absolutely beautiful and there are so many different plants species and animal species to view. I’ve been visiting the Atlanta botanical …

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Cajun Shrimp Fried Rice

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This cajun shrimp fried rice is a spicy, flavorful, and delicious dish that is great as an easy weeknight meal, or for a fun dinner party with the family and friends.  I LOVE this cajun shrimp fried rice because of the flavors in this dish! Its spicy with heat from the cajun seasoning, and the shrimp …

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Grilled Chicken Suya

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Fire grilled chicken seasoned with a spicy and smoky seasoning called suya, a blend of roasted peanuts and peppers. This grilled chicken suya is one of my favorite grilling recipes and is irresistibly delicious! …

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How Can I Help? Support LA’s Black Owned Restaurants

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As we continue to face the realities of systemic racism and the oppression of black lives in America there comes a point where silence is no longer option. Food has always been political, and while I realize this is just a food blog… I cannot be silent on this matter. Over the last couple of days …

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