Honey Glazed Salmon Sheet Pan Dinner

January 13, 2017
Dinner is ready in no time with this easy one pan Honey Glazed Salmon Sheet Pan Dinner. Stress free and clean up is a breeze!

Dinner is ready in no time with this easy one pan Honey Glazed Salmon Sheet Pan Dinner. Stress free and clean up is a breeze!

Sheet pan dinners are quickly becoming one of my favorite ways to get dinner ready. Its just so convenient to have all my components for dinner made in one pan all at one time. Most times I just set it in the oven, and forget about it until my timer goes off.Dinner is ready in no time with this easy one pan Honey Glazed Salmon Sheet Pan Dinner. Stress free and clean up is a breeze!I’ve been having a lot of fun coming up with different combinations of proteins and vegetables for my sheet pan dinners, and this Honey Glazed Salmon Sheet Pan Dinner is one of my best creations yet! I took Damn Delicious’ recipe for the honey glazed salmon because it’s one of my favorites and combined it with two of my favorite vegetables right now, brussels sprouts and sweet potatoes. Dinner is ready in no time with this easy one pan Honey Glazed Salmon Sheet Pan Dinner. Stress free and clean up is a breeze!I seasoned the salmon with some salt, pepper, flour, honey, and lime zest then seared it in a skillet on each side for about 1 minute before transferring it to the middle of the sheet pan. Then on opposite sides of the salmon I placed the cut up sweet potatoes and brussels sprouts. I then seasoned both with salt and pepper, a drizzle of olive oil, and into the oven the whole thing went! Check out my video recipe showing how to assemble the whole pan.


Hope you guys enjoy this sheet pan dinner! Check out my Chicken Bowl recipe for another super easy sheet pan dinner! <3 -Evi

Honey Glazed Salmon Sheet Pan Dinner
 
Prep time
Cook time
Total time
 
Dinner is ready in no time with this easy one pan Honey Glazed Salmon Sheet Pan Dinner. Stress free and clean up is a breeze!
Author:
Serves: 4
Ingredients
Salmon:
  • 4 salmon filets
  • salt and freshly black pepper, to taste
  • 4 tablespoons all-purpose flour
  • 4 tablespoons honey
  • 2 tablespoons olive oil
  • Zest of 1 lime
Brown Butter Sauce:
  • 4 tablespoons unsalted butter
  • 2 cloves garlic, pressed
  • 1 tablespoon honey
  • Juice of 1 lime
  • salt and black pepper, to taste
Brussels Sprouts:
  • 1 pound of Brussels sprouts, halved
  • salt and pepper to taste
  • drizzle of olive oil
Sweet Potatoes:
  • 2 medium sweet potatoes, peeled and sliced into long strips, about ¼ wide
  • salt and pepper to taste
  • drizzle of olive oil
Instructions
  1. Preheat oven to 400 degrees F.
  2. To make the browned butter lime sauce, melt butter in a medium saucepan over medium heat. Cook, whisking constantly, until the the butter begins to turn a golden brown, about 3-4 minutes. Stir in the garlic, honey and lime juice, salt and pepper, to taste; set aside.
  3. Season salmon with salt and pepper to taste, then dredge each salmon filet with a tablespoon of flour. Drizzle with 1 tablespoon honey.
  4. Heat olive oil in a large skillet over medium high heat. Add salmon to the skillet and sear both sides until golden brown, about 1-2 minutes per side.
  5. Remove from heat, and place each piece of salmon skin side down into the center of a large baking sheet.
  6. On opposite sides of the salmon, add the brussel sprouts and sweet potatoes. Season both with salt and pepper, drizzle with olive oil, and toss to combine.
  7. Bake in the oven @400 degrees for 15- 2o min. To avoid salmon from overcooking remove it from the baking sheet 5-10 minutes before the vegetables have finished cooking.
  8. Serve immediately with browned butter lime sauce and additional lime zest.
Notes
*recipe adapted from Damn Delicious

Dinner is ready in no time with this easy one pan Honey Glazed Salmon Sheet Pan Dinner. Stress free and clean up is a breeze!

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34 Comments

  • Reply thefirsttastekc January 13, 2017 at 10:37 am

    Eve, I love everything about this recipe! Salmon, carrots, Brussels sprouts, how could you go wrong?! Great recipe, thanks for sharing!

    • Reply evseats January 16, 2017 at 5:29 pm

      Thanks!

  • Reply Gloria Duggan January 13, 2017 at 10:39 am

    Sheet pan dinners are great, especially for busy weeknights. We love salmon, and this looks delicious. Makes great leftovers…an extra meal for the week is alwasys a hit…especially for the cook in the kitchen.

    • Reply evseats January 16, 2017 at 5:29 pm

      Yep! These make for an excellent meal prep recipe too!

  • Reply Marlynn Jayme Schotland January 13, 2017 at 12:25 pm

    Mmm… I’m a big salmon fan, and I love the combo of salmon with carrots and brussels sprouts!

    • Reply evseats January 16, 2017 at 5:28 pm

      thanks!

  • Reply Corina January 13, 2017 at 12:31 pm

    I love these type of dinners – so easy to prepare and they save on washing up too! The glazed salmon sounds really tasty.

    • Reply evseats January 16, 2017 at 5:28 pm

      thanks Corina

  • Reply Frederick Nonterah January 13, 2017 at 12:44 pm

    I absolutely love this Evi, I need to pick some salmon today so I can try this recipe. Thanks for sharing!

    • Reply evseats January 16, 2017 at 5:27 pm

      thanks Fred!

  • Reply jacquee | i sugar coat it! January 13, 2017 at 6:25 pm

    We are sheet pan dinner obsessed!! I am loving all the flavours and components of this meal!

    • Reply evseats January 16, 2017 at 5:26 pm

      Equally as obsessed! Thanks Jacquee.

  • Reply Tanya January 13, 2017 at 6:48 pm

    I love sheet pan dinners!!! This looks great and perfect for my busy weeknights.

    • Reply evseats January 16, 2017 at 5:26 pm

      That’s what I love them so much Tanya. Weeknight meals are a breeze with these!

  • Reply Lynn | The Road to Honey January 14, 2017 at 6:04 am

    I’m with you that sheet pan dinners are the best. I love how colorful this one is and how it is full of healthy ingredients. BTW. . .great video.

    • Reply evseats January 16, 2017 at 5:25 pm

      thanks Lynn!

  • Reply The FoodOlic January 14, 2017 at 7:56 am

    A sweet salmon sound like a healthy way to start the year! Great job!

    • Reply evseats January 16, 2017 at 5:23 pm

      thanks!

  • Reply Maggie Unzueta January 14, 2017 at 8:38 am

    I love easy meals! One pan. One mess to clean. LOVE!

    • Reply evseats January 16, 2017 at 5:23 pm

      thanks Maggie!

  • Reply Sarah James @ Tales From The Kitchen Shed January 14, 2017 at 9:21 am

    What a great idea, your salmon looks delicious & I love the sound of the brown butter with lime sauce. Perfect for a quick & tasty meal, thanks for sharing.

    • Reply evseats January 16, 2017 at 5:22 pm

      thanks Sarah.

  • Reply Rachel @ Kitchen Cents January 14, 2017 at 11:05 am

    What a great idea. We love putting veggies with salmon and it looks like a time saver to have it all in one pan. Thanks for sharing!

    • Reply evseats January 16, 2017 at 5:22 pm

      Such a time saver!

  • Reply geekswhoeat January 14, 2017 at 5:05 pm

    Salmon is my favorite fish! Hubby’s too! We will definitely be trying this!

    • Reply evseats January 16, 2017 at 5:21 pm

      hope you enjoy!

  • Reply alisonrost January 14, 2017 at 6:10 pm

    I’m always looking for new and different ways to make salmon. This looks great .. thank-you so much for sharing!

    • Reply evseats January 16, 2017 at 5:21 pm

      Thanks Alison!

  • Reply April January 14, 2017 at 8:18 pm

    This looks great! I really need to buy one of those huge sheet pans from amazon. I have a big family and the one we have just ain’t working. I would love to try this recipe. You already know I love salmon. Thanks for sharing!

    • Reply evseats January 16, 2017 at 5:21 pm

      Thanks April! Yea they’re great for making large dinners for the fam!

  • Reply Emily January 14, 2017 at 10:43 pm

    I love sheet pan dinners, so convenient! This looks delicious!

    • Reply evseats January 16, 2017 at 5:20 pm

      They really are. Thanks Emily!

  • Reply Katrin Nuernberger January 15, 2017 at 6:49 am

    Sheet pan meals, or tray bakes, as we call them over in the UK, are a great way of feeding a crowd. Great recipe!

    • Reply evseats January 16, 2017 at 5:19 pm

      thank you!

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